Monday, June 13, 2022

Keto Nashville Hot Chicken

 


Here’s an easy recipe for some tasty air fried Nashville fried chicken tenderloins.


  • On a small plate, add a layer of coconut flour and season with salt and pepper
  • In a flat bowl, ad egg for the egg wash 
  • In a large bowl, add almond flour, 2 tbsp chili powder, 1 tbsp cayenne powder, 2 tbsp garlic power, 1 tbsp onion powder, with salt and pepper to taste.


  • Dredge the chicken in the coconut flour
  • Move to the egg wash
  • Add to the almond flour to coat entirely 
  • Add to the air fryer and cook until complete 
  • Top with Frank’s Red Hot and serve on lettuce.

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